Tendonitis: Relief with a Tens Unit and Its Potential Risks

Index

What is Tendonitis?

Tendonitis is an inflammation of the tendons, which are the fibrous cords of tissue that attach muscle to bone. It can occur in any part of the body, but it is most common in the shoulders, elbows, wrists, hands, hips, knees, ankles and feet. Symptoms of tendonitis include pain, swelling, stiffness and tenderness.

What Causes Tendonitis?

Tendonitis can be caused by a variety of factors, including overuse, injury, infection, and degenerative diseases. Overuse is the most common cause of tendonitis. When a tendon is overused, it becomes inflamed and irritated, leading to pain and swelling. Injury, such as a direct blow to the tendon, can also cause tendonitis. Infections, such as bacterial or fungal, can also cause tendonitis. Finally, degenerative diseases, such as arthritis, can cause tendonitis.

Will a TENS Unit Help Tendonitis?

A TENS unit is a device that sends small electrical impulses through the skin to stimulate the nerves and muscles. It is often used to treat pain, including the pain associated with tendonitis. Research suggests that TENS may be beneficial in reducing pain, swelling and inflammation associated with tendonitis.

How Does a TENS Unit Help Tendonitis?

A TENS unit helps tendonitis by sending small electrical pulses through the skin to stimulate the nerves and muscles. These pulses help to reduce pain and inflammation, as well as promote blood flow to the area. This increased blood flow helps to reduce swelling and promote healing.

Are There Any Risks Associated with Using a TENS Unit?

While TENS is generally safe and effective, there are some potential risks associated with its use. These risks include skin irritation, burns, and electrical shock. It is important to follow the manufacturer’s instructions carefully and to only use the device as directed.

Conclusion

Tendonitis is a painful condition that can be caused by overuse, injury, infection, or degenerative diseases. A TENS unit may be beneficial in reducing pain, swelling, and inflammation associated with tendonitis. While TENS is generally safe and effective, there are some potential risks associated with its use. It is important to follow the manufacturer’s instructions carefully and to only use the device as directed.